Over the past 8 weeks I have been training on the 'Pete Plan' for the EIRC (English Indoor Rowing Championships). Only 3 weeks left of interval, steady and rate restricted rows. I have managed to get 2 PB's during the 8 week training period so far.
Chris and I have also signed up for the WIRC (World Indoor Rowing Championships) in Boston, USA. Flights have been booked - just need to find a hotel.
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